CLASSES

CITY YOGA RETREAT LISBON 

– uniquely designed travel experience – a place where you are seen, heard & appreciated –

Starting Mid September 2017

“Move, eat & sleep well” –  The City Yoga Lisbon Retreat is a unique way of accommodation. That includes a yoga class and a homemade vegan or vegetarian breakfast. You explore Lisbon during the day and night at your very own pace – local tips and little hidden gems are happily shared by me with you  – simply tell as much and many of you personal interests as you wish. What is your favoured way of discovering a new place, city? You will come home to a cozy, light & soul-filled place near the heart of Lisbon – though just off the main tourist track, to a local neighbourhood. I call this home myself. A thoughtfully furnished & uniquely renovated 100 year old Lisbon house with a stunning view over the city. (see link for a visual impression of the apartment:  https://www.airbnb.de/rooms/16877798?preview_for_ml).

Whether you are an experienced yogi or a total beginner you will get a  daily yoga class that is specifically designed to your own needs. You get to choose at what time of the day you prefer to stretch, strengthen and rejuvenate your body, physically, emotionally and mentally.

The space is available for a single traveller or two people. Bring a friend, your partner or a family member who you would like to share a special trip to vibrant, sunny, inspiring Lisbon. From as little as two days to maximum five days. Simply get in touch to see if your travel dates between Mid September and December 2017 are still available.

Hilke Hanke:

mail@hilke-yoga.com |+351939116644

 

 

TYPES OF CLASSES 

PRIVATE CLASSES & SMALL GROUP CLASSES

A flexible class structure which allows you to choose your time, location and any particular topic you wish to work on – i.e. an injury or mental stresses. Suitable and safe for all levels, ages and health conditions. A great way to go deeper in your practice or to integrate yoga into your life. *

BUSINESS YOGA 

A great class to start or finish the day or boost up during lunch time! Yoga provides many benefits including improving one’s concentration and ability to stay focused. Business Yoga helps employees to balance, keep a calm state of mind, increase creativity and overall well-being to name a few.*

YOGA FOR ELDERLY

You are never too old to start with yoga. Every body benefits from breathing exercises and stretching, expanding their body awareness and connect to their heart. – regardless of age and almost any health condition. Discover your inside with modified and gentle yoga poses.*

*Simply send an enquiry to mail@hilke-yoga.com or call +351939116644.

 

 

 

Advertisements